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Mindful Nest- Breasts in the Nest!

Breasts in the Nest!
Preparing for the twists and turns in your chest/breastfeeding relationship.  
Learn what to look out for and how to advocate for yourself in the hospital.  Continuing in the vein of mindfulness, our fantastic IBCLCs from Miracle of Nurture will be coming to share about the emotional side of breastfeeding and the basics for learning how to navigate that new relationship

Following our four week Mindful Nest series we will offer a continuation for those families who are choosing to breastfeed.  This cost of this class is not included in the series. 

Mindfulness is described as maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations and surrounding environment in a non-judgemental manner. How might you find that practice helpful during pregnancy, labor & delivery and once your is child here?

Class series taught by local IBCLCs. 

$40 for Brave Birth Families and $50 for community families. 

To register email ara@miracleofnurture.com

Earlier Event: March 8
Doula Mentoring Drop-In
Later Event: March 11
Restorative Yoga 5:30 pm - 6:30 pm