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Schedule update - 5433 NE 30th Ave & begins at 4:45pm

Please contact Megan with any questions- 971-678-4785,

This class will offer space to explore the body’s new normal with curiosity and kindness. The class will include pelvic floor and core awareness and strengthening, movement to support a human who now has a tiny human attached to them, and space for deep rest. There will probably be giggles as well. This class is just for the postpartum parent, it is not a baby and me class.


First class is free for Brave Birth Community members with free class card.

$15 - Drop-in

$60 - 5 Class Pass

$100 - 10 Class Pass

Earlier Event: February 5
Pregnancy Support Circle
Later Event: February 12
Parent Support Circle