Restorative Yoga Series-- Transitioning into the Fall Season
Join our lovely Doula Megan Peterson on Sunday evenings in November for a restorative yoga series at Brave Birth Studio at 5010 NE 9th Ave UNIT B, Portland, OR 97211. This 4-week series is open to anyone who is seeking space for deep rest, release and community. The classes will begin with seated meditation, a gentle warm up and a series of restorative poses held for 5-10 minutes each with the support of props. Hot water bottles and essential oils will also be included to offer your body warmth and ease in the season characterized by air and space.
Space is limited to 12 students. $60 for the series.
Sunday Nights- November 5th, 12th, 19th and 26th
You can reserve your spot by emailing firstname.lastname@example.org